Meat loaf, Puerto Rican style
Protein
19.8g
19.8% of daily value
Carbohydrates
10.7g
10.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
325
% Daily Value*
Total Fat 22
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 22g
Cholesterol 148mg
49%
Sodium 629mg
27%
Total Carbohydrate 325kcal
118%
Dietary Fiber 0g
0%
Total Sugars 1.03g
Protein 19.8g
40%
Vitamin C 1mg
1%
Vitamin D 0.7µg
3%
Iron 2.28mg
13%
Calcium 30mg
2%
Potassium 229mg
5%
Phosphorus 155mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.