Chicken or turkey and rice with soy-based sauce

Protein
12g
12% of daily value
Carbohydrates
8.01g
8.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
162
% Daily Value*
Total Fat 9.21
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.21g
Cholesterol 45mg
15%
Sodium 395mg
17%
Total Carbohydrate 162kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0.94g
Protein 12g
24%
Vitamin C 1.9mg
2%
Vitamin D 0µg
0%
Iron 0.74mg
4%
Calcium 20mg
2%
Potassium 186mg
4%
Phosphorus 119mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.