Flounder with crab stuffing
Protein
15.1g
15.1% of daily value
Carbohydrates
5.73g
5.73% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
136
% Daily Value*
Total Fat 5.52
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.52g
Cholesterol 73mg
24%
Sodium 427mg
19%
Total Carbohydrate 136kcal
49%
Dietary Fiber 0g
0%
Total Sugars 0.85g
Protein 15.1g
30%
Vitamin C 1.8mg
2%
Vitamin D 2.5µg
13%
Iron 0.72mg
4%
Calcium 64mg
5%
Potassium 210mg
4%
Phosphorus 270mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.