Stewed salmon, Puerto Rican style
Protein
12g
12% of daily value
Carbohydrates
8.47g
8.47% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
146
% Daily Value*
Total Fat 7.02
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.02g
Cholesterol 31mg
10%
Sodium 448mg
19%
Total Carbohydrate 146kcal
53%
Dietary Fiber 0g
0%
Total Sugars 1.27g
Protein 12g
24%
Vitamin C 7.2mg
8%
Vitamin D 7.6µg
38%
Iron 0.84mg
5%
Calcium 131mg
10%
Potassium 401mg
9%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.