Biscayne codfish, Puerto Rican style
Protein
9.2g
9.2% of daily value
Carbohydrates
11.1g
11.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
190
% Daily Value*
Total Fat 12.2
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.2g
Cholesterol 19mg
6%
Sodium 300mg
13%
Total Carbohydrate 190kcal
69%
Dietary Fiber 0g
0%
Total Sugars 1.85g
Protein 9.2g
18%
Vitamin C 11.8mg
13%
Vitamin D 0.4µg
2%
Iron 0.87mg
5%
Calcium 23mg
2%
Potassium 408mg
9%
Phosphorus 107mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.