Gumbo with rice
Protein
8.16g
8.16% of daily value
Carbohydrates
6.55g
6.55% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
89
% Daily Value*
Total Fat 3.43
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.43g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 89kcal
32%
Dietary Fiber 0g
0%
Total Sugars 1.7g
Protein 8.16g
16%
Vitamin C 4.5mg
5%
Vitamin D 0.1µg
1%
Iron 0.64mg
4%
Calcium 26mg
2%
Potassium 176mg
4%
Phosphorus 82mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.