Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Protein
9.41g
9.41% of daily value
Carbohydrates
6.76g
6.76% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
187
% Daily Value*
Total Fat 13.8
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.8g
Cholesterol 79mg
26%
Sodium 428mg
19%
Total Carbohydrate 187kcal
68%
Dietary Fiber 0g
0%
Total Sugars 2.57g
Protein 9.41g
19%
Vitamin C 2.6mg
3%
Vitamin D 1µg
5%
Iron 0.63mg
4%
Calcium 63mg
5%
Potassium 187mg
4%
Phosphorus 127mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.