Chicken or turkey chow mein or chop suey, no noodles
Protein
9.78g
9.78% of daily value
Carbohydrates
3.84g
3.84% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
83
% Daily Value*
Total Fat 3.23
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.23g
Cholesterol 37mg
12%
Sodium 344mg
15%
Total Carbohydrate 83kcal
30%
Dietary Fiber 0g
0%
Total Sugars 1.76g
Protein 9.78g
20%
Vitamin C 4.8mg
5%
Vitamin D 0µg
0%
Iron 0.52mg
3%
Calcium 21mg
2%
Potassium 183mg
4%
Phosphorus 99mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.