Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing

Protein
11.4g
11.4% of daily value
Carbohydrates
9.5g
9.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
130
% Daily Value*
Total Fat 5.46
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.46g
Cholesterol 27mg
9%
Sodium 176mg
8%
Total Carbohydrate 130kcal
47%
Dietary Fiber 0g
0%
Total Sugars 2.99g
Protein 11.4g
23%
Vitamin C 10mg
11%
Vitamin D 0µg
0%
Iron 0.96mg
5%
Calcium 39mg
3%
Potassium 280mg
6%
Phosphorus 126mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.