Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing
Protein
7.66g
7.66% of daily value
Carbohydrates
2.62g
2.62% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
47
% Daily Value*
Total Fat 0.5
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.5g
Cholesterol 63mg
21%
Sodium 280mg
12%
Total Carbohydrate 47kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0.99g
Protein 7.66g
15%
Vitamin C 11.5mg
13%
Vitamin D 0µg
0%
Iron 0.67mg
4%
Calcium 63mg
5%
Potassium 236mg
5%
Phosphorus 96mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.