Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing

Protein
7.12g
7.12% of daily value
Carbohydrates
3.04g
3.04% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
47
% Daily Value*
Total Fat 0.49
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.49g
Cholesterol 58mg
19%
Sodium 266mg
12%
Total Carbohydrate 47kcal
17%
Dietary Fiber 0g
0%
Total Sugars 1.27g
Protein 7.12g
14%
Vitamin C 7.6mg
8%
Vitamin D 0µg
0%
Iron 0.64mg
4%
Calcium 60mg
5%
Potassium 237mg
5%
Phosphorus 90mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.