Octopus salad, Puerto Rican style
Protein
9.67g
9.67% of daily value
Carbohydrates
5.56g
5.56% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
170
% Daily Value*
Total Fat 12
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 12g
Cholesterol 29mg
10%
Sodium 129mg
6%
Total Carbohydrate 170kcal
62%
Dietary Fiber 0g
0%
Total Sugars 2.13g
Protein 9.67g
19%
Vitamin C 8.9mg
10%
Vitamin D 0µg
0%
Iron 3.3mg
18%
Calcium 44mg
3%
Potassium 297mg
6%
Phosphorus 107mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.