Gumbo, no rice
Protein
8.54g
8.54% of daily value
Carbohydrates
4.03g
4.03% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
83
% Daily Value*
Total Fat 3.68
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.68g
Cholesterol 33mg
11%
Sodium 433mg
19%
Total Carbohydrate 83kcal
30%
Dietary Fiber 0g
0%
Total Sugars 1.83g
Protein 8.54g
17%
Vitamin C 4.9mg
5%
Vitamin D 0.1µg
1%
Iron 0.56mg
3%
Calcium 28mg
2%
Potassium 186mg
4%
Phosphorus 84mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.