Ham sandwich on white
Protein
12.9g
12.9% of daily value
Carbohydrates
25.6g
25.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
187
% Daily Value*
Total Fat 3.66
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.66g
Cholesterol 20mg
7%
Sodium 662mg
29%
Total Carbohydrate 187kcal
68%
Dietary Fiber 0g
0%
Total Sugars 2.76g
Protein 12.9g
26%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 2.02mg
11%
Calcium 112mg
9%
Potassium 266mg
6%
Phosphorus 184mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.