Ham sandwich or sub, restaurant
Protein
13.3g
13.3% of daily value
Carbohydrates
22.8g
22.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
178
% Daily Value*
Total Fat 3.66
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.66g
Cholesterol 22mg
7%
Sodium 687mg
30%
Total Carbohydrate 178kcal
65%
Dietary Fiber 0g
0%
Total Sugars 2.46g
Protein 13.3g
27%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 1.86mg
10%
Calcium 100mg
8%
Potassium 283mg
6%
Phosphorus 193mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.