Turkey and ham sandwich on white
Protein
13.1g
13.1% of daily value
Carbohydrates
21.2g
21.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
172
% Daily Value*
Total Fat 3.68
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.68g
Cholesterol 26mg
9%
Sodium 683mg
30%
Total Carbohydrate 172kcal
63%
Dietary Fiber 0g
0%
Total Sugars 2.49g
Protein 13.1g
26%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.69mg
9%
Calcium 93mg
7%
Potassium 281mg
6%
Phosphorus 196mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.