Turkey and ham sandwich on white, with cheese
Protein
14g
14% of daily value
Carbohydrates
19.2g
19.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
195
% Daily Value*
Total Fat 6.83
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.83g
Cholesterol 34mg
11%
Sodium 725mg
32%
Total Carbohydrate 195kcal
71%
Dietary Fiber 0g
0%
Total Sugars 2.53g
Protein 14g
28%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 1.53mg
9%
Calcium 196mg
15%
Potassium 264mg
6%
Phosphorus 245mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.