Turkey and ham sandwich on wheat
Protein
13.9g
13.9% of daily value
Carbohydrates
19.6g
19.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
170
% Daily Value*
Total Fat 3.84
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.84g
Cholesterol 26mg
9%
Sodium 679mg
30%
Total Carbohydrate 170kcal
62%
Dietary Fiber 0g
0%
Total Sugars 2.43g
Protein 13.9g
28%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.6mg
9%
Calcium 73mg
6%
Potassium 311mg
7%
Phosphorus 218mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.