Turkey and ham sandwich or sub, restaurant
Protein
13.5g
13.5% of daily value
Carbohydrates
18.6g
18.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
163
% Daily Value*
Total Fat 3.69
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.69g
Cholesterol 29mg
10%
Sodium 705mg
31%
Total Carbohydrate 163kcal
59%
Dietary Fiber 0g
0%
Total Sugars 2.22g
Protein 13.5g
27%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 1.53mg
9%
Calcium 82mg
6%
Potassium 296mg
6%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.