Turkey and ham sandwich or sub, with cheese, restaurant
Protein
14.5g
14.5% of daily value
Carbohydrates
16.6g
16.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
191
% Daily Value*
Total Fat 7.26
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.26g
Cholesterol 37mg
12%
Sodium 749mg
33%
Total Carbohydrate 191kcal
69%
Dietary Fiber 0g
0%
Total Sugars 2.3g
Protein 14.5g
29%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 1.38mg
8%
Calcium 200mg
15%
Potassium 275mg
6%
Phosphorus 258mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.