Egg, whole, cooked, NS as to cooking method

Egg, whole, cooked, NS as to cooking method

Protein

11.8g

11.8% of daily value

Carbohydrates

0.92g

0.92% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

176

% Daily Value*

Total Fat 13.9

18%

Total fat (NLEA) 0

0%

Total lipid (fat) 13.9g

Cholesterol 392mg

131%

Sodium 195mg

8%

Total Carbohydrate 176kcal

64%

Dietary Fiber 0g

0%

Total Sugars 0.19g

Protein 11.8g

24%

Vitamin C 0mg

0%

Vitamin D 2.4µg

12%

Iron 1.6mg

9%

Calcium 46mg

4%

Potassium 126mg

3%

Phosphorus 176mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.