Egg, Benedict
Protein
13.8g
13.8% of daily value
Carbohydrates
8.48g
8.48% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
288
% Daily Value*
Total Fat 22.1
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 22.1g
Cholesterol 271mg
90%
Sodium 468mg
20%
Total Carbohydrate 288kcal
105%
Dietary Fiber 0g
0%
Total Sugars 1.17g
Protein 13.8g
28%
Vitamin C 1.4mg
2%
Vitamin D 1.4µg
7%
Iron 1.56mg
9%
Calcium 58mg
4%
Potassium 325mg
7%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.