Egg omelet or scrambled egg, made with margarine
Protein
11.6g
11.6% of daily value
Carbohydrates
0.95g
0.95% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
171
% Daily Value*
Total Fat 13.5
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.5g
Cholesterol 383mg
128%
Sodium 274mg
12%
Total Carbohydrate 171kcal
62%
Dietary Fiber 0g
0%
Total Sugars 0.19g
Protein 11.6g
23%
Vitamin C 0mg
0%
Vitamin D 2.6µg
13%
Iron 1.56mg
9%
Calcium 46mg
4%
Potassium 125mg
3%
Phosphorus 172mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.