Egg omelet or scrambled egg, with cheese, made with butter
Protein
12.7g
12.7% of daily value
Carbohydrates
1.41g
1.41% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
203
% Daily Value*
Total Fat 16.3
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.3g
Cholesterol 360mg
120%
Sodium 354mg
15%
Total Carbohydrate 203kcal
74%
Dietary Fiber 0g
0%
Total Sugars 0.54g
Protein 12.7g
25%
Vitamin C 0mg
0%
Vitamin D 2.5µg
13%
Iron 1.42mg
8%
Calcium 151mg
12%
Potassium 128mg
3%
Phosphorus 223mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.