Egg omelet or scrambled egg, with meat, made with margarine
Protein
12.7g
12.7% of daily value
Carbohydrates
1.03g
1.03% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
181
% Daily Value*
Total Fat 14.1
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.1g
Cholesterol 346mg
115%
Sodium 375mg
16%
Total Carbohydrate 181kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0.27g
Protein 12.7g
25%
Vitamin C 0mg
0%
Vitamin D 2.4µg
12%
Iron 1.51mg
8%
Calcium 42mg
3%
Potassium 154mg
3%
Phosphorus 181mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.