Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings
Protein
12.8g
12.8% of daily value
Carbohydrates
0.98g
0.98% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
196
% Daily Value*
Total Fat 15.6
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.6g
Cholesterol 351mg
117%
Sodium 370mg
16%
Total Carbohydrate 196kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0.27g
Protein 12.8g
26%
Vitamin C 0mg
0%
Vitamin D 2.3µg
12%
Iron 1.52mg
8%
Calcium 41mg
3%
Potassium 154mg
3%
Phosphorus 181mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.