Egg omelet or scrambled egg, with tomatoes, no added fat
Protein
10.9g
10.9% of daily value
Carbohydrates
1.55g
1.55% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
127
% Daily Value*
Total Fat 8.67
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.67g
Cholesterol 356mg
119%
Sodium 213mg
9%
Total Carbohydrate 127kcal
46%
Dietary Fiber 0g
0%
Total Sugars 0.62g
Protein 10.9g
22%
Vitamin C 2.5mg
3%
Vitamin D 2.2µg
11%
Iron 1.49mg
8%
Calcium 44mg
3%
Potassium 151mg
3%
Phosphorus 163mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.