Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fat
Protein
10.6g
10.6% of daily value
Carbohydrates
1.5g
1.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
167
% Daily Value*
Total Fat 13.2
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.2g
Cholesterol 340mg
113%
Sodium 218mg
9%
Total Carbohydrate 167kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0.51g
Protein 10.6g
21%
Vitamin C 0.9mg
1%
Vitamin D 2.1µg
11%
Iron 1.4mg
8%
Calcium 41mg
3%
Potassium 160mg
3%
Phosphorus 164mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.