Egg white omelet, scrambled, or fried, made with oil
Protein
9.97g
9.97% of daily value
Carbohydrates
2.2g
2.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
107
% Daily Value*
Total Fat 6.52
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.52g
Cholesterol 0mg
0%
Sodium 263mg
11%
Total Carbohydrate 107kcal
39%
Dietary Fiber 0g
0%
Total Sugars 0.66g
Protein 9.97g
20%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.08mg
0%
Calcium 7mg
1%
Potassium 152mg
3%
Phosphorus 14mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.