Egg white omelet, scrambled, or fried, made with cooking spray
Protein
10.6g
10.6% of daily value
Carbohydrates
2.53g
2.53% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
59
% Daily Value*
Total Fat 0.78
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.78g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 59kcal
21%
Dietary Fiber 0g
0%
Total Sugars 0.7g
Protein 10.6g
21%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.08mg
0%
Calcium 7mg
1%
Potassium 161mg
3%
Phosphorus 15mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.