Egg white omelet, scrambled, or fried, NS as to fat type
Protein
9.99g
9.99% of daily value
Carbohydrates
2.21g
2.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
100
% Daily Value*
Total Fat 5.72
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.72g
Cholesterol 5mg
2%
Sodium 282mg
12%
Total Carbohydrate 100kcal
36%
Dietary Fiber 0g
0%
Total Sugars 0.67g
Protein 9.99g
20%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 0.08mg
0%
Calcium 7mg
1%
Potassium 153mg
3%
Phosphorus 15mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.