Egg white, omelet, scrambled, or fried, with cheese
Protein
11.3g
11.3% of daily value
Carbohydrates
2.56g
2.56% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
132
% Daily Value*
Total Fat 8.51
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.51g
Cholesterol 15mg
5%
Sodium 371mg
16%
Total Carbohydrate 132kcal
48%
Dietary Fiber 0g
0%
Total Sugars 0.93g
Protein 11.3g
23%
Vitamin C 0mg
0%
Vitamin D 0.5µg
3%
Iron 0.12mg
1%
Calcium 117mg
9%
Potassium 153mg
3%
Phosphorus 84mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.