Egg white, omelet, scrambled, or fried, with meat
Protein
11.3g
11.3% of daily value
Carbohydrates
2.14g
2.14% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
119
% Daily Value*
Total Fat 7.21
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.21g
Cholesterol 14mg
5%
Sodium 383mg
17%
Total Carbohydrate 119kcal
43%
Dietary Fiber 0g
0%
Total Sugars 0.7g
Protein 11.3g
23%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 0.21mg
1%
Calcium 8mg
1%
Potassium 179mg
4%
Phosphorus 43mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.