Egg white, omelet, scrambled, or fried, with vegetables
Protein
9.13g
9.13% of daily value
Carbohydrates
2.49g
2.49% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
92
% Daily Value*
Total Fat 5.09
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.09g
Cholesterol 4mg
1%
Sodium 259mg
11%
Total Carbohydrate 92kcal
33%
Dietary Fiber 0g
0%
Total Sugars 0.74g
Protein 9.13g
18%
Vitamin C 4.3mg
5%
Vitamin D 0µg
0%
Iron 0.2mg
1%
Calcium 14mg
1%
Potassium 189mg
4%
Phosphorus 19mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.