Egg white, omelet, scrambled, or fried, with cheese and meat
Protein
12g
12% of daily value
Carbohydrates
2.49g
2.49% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
141
% Daily Value*
Total Fat 9.21
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.21g
Cholesterol 20mg
7%
Sodium 427mg
19%
Total Carbohydrate 141kcal
51%
Dietary Fiber 0g
0%
Total Sugars 0.93g
Protein 12g
24%
Vitamin C 0mg
0%
Vitamin D 0.5µg
3%
Iron 0.2mg
1%
Calcium 109mg
8%
Potassium 169mg
4%
Phosphorus 96mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.