Egg substitute, omelet, scrambled, or fried, with cheese and meat
Protein
11.5g
11.5% of daily value
Carbohydrates
2.21g
2.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
138
% Daily Value*
Total Fat 9.21
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.21g
Cholesterol 20mg
7%
Sodium 452mg
20%
Total Carbohydrate 138kcal
50%
Dietary Fiber 0g
0%
Total Sugars 1.9g
Protein 11.5g
23%
Vitamin C 0.3mg
0%
Vitamin D 1.7µg
9%
Iron 1.64mg
9%
Calcium 159mg
12%
Potassium 207mg
4%
Phosphorus 139mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.