Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables
Protein
11g
11% of daily value
Carbohydrates
2.35g
2.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
132
% Daily Value*
Total Fat 8.72
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.72g
Cholesterol 18mg
6%
Sodium 431mg
19%
Total Carbohydrate 132kcal
48%
Dietary Fiber 0g
0%
Total Sugars 1.86g
Protein 11g
22%
Vitamin C 2.3mg
3%
Vitamin D 1.6µg
8%
Iron 1.6mg
9%
Calcium 154mg
12%
Potassium 221mg
5%
Phosphorus 134mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.