Egg sandwich on wheat bread, with cheese

Egg sandwich on wheat bread, with cheese

Protein

12.9g

12.9% of daily value

Carbohydrates

21.2g

21.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

246

% Daily Value*

Total Fat 12.2

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.2g

Cholesterol 170mg

57%

Sodium 450mg

20%

Total Carbohydrate 246kcal

89%

Dietary Fiber 0g

0%

Total Sugars 2.81g

Protein 12.9g

26%

Vitamin C 0.1mg

0%

Vitamin D 1.5µg

8%

Iron 2.09mg

12%

Calcium 229mg

18%

Potassium 157mg

3%

Phosphorus 232mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.