Egg sandwich on English muffin
Protein
11.7g
11.7% of daily value
Carbohydrates
20.6g
20.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
230
% Daily Value*
Total Fat 11.2
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.2g
Cholesterol 170mg
57%
Sodium 444mg
19%
Total Carbohydrate 230kcal
84%
Dietary Fiber 0g
0%
Total Sugars 2.07g
Protein 11.7g
23%
Vitamin C 0.8mg
1%
Vitamin D 1.5µg
8%
Iron 2.46mg
14%
Calcium 229mg
18%
Potassium 122mg
3%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.