Egg sandwich on bagel, with ham
Protein
12.6g
12.6% of daily value
Carbohydrates
28.9g
28.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
238
% Daily Value*
Total Fat 8.04
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.04g
Cholesterol 118mg
39%
Sodium 510mg
22%
Total Carbohydrate 238kcal
87%
Dietary Fiber 0g
0%
Total Sugars 4.99g
Protein 12.6g
25%
Vitamin C 0mg
0%
Vitamin D 1.1µg
6%
Iron 2.45mg
14%
Calcium 142mg
11%
Potassium 136mg
3%
Phosphorus 184mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.