Egg white sandwich, with cheese

Egg white sandwich, with cheese

Protein

11.1g

11.1% of daily value

Carbohydrates

21.2g

21.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

196

% Daily Value*

Total Fat 7.45

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.45g

Cholesterol 16mg

5%

Sodium 458mg

20%

Total Carbohydrate 196kcal

71%

Dietary Fiber 0g

0%

Total Sugars 2.26g

Protein 11.1g

22%

Vitamin C 0.8mg

1%

Vitamin D 0.6µg

3%

Iron 1.87mg

10%

Calcium 214mg

16%

Potassium 133mg

3%

Phosphorus 136mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.