Black beans with meat
Protein
10.6g
10.6% of daily value
Carbohydrates
19.1g
19.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 6.81
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.81g
Cholesterol 11mg
4%
Sodium 275mg
12%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0.36g
Protein 10.6g
21%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.95mg
11%
Calcium 24mg
2%
Potassium 328mg
7%
Phosphorus 147mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.