Coconut, fresh
Protein
3.33g
3.33% of daily value
Carbohydrates
15.2g
15.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
354
% Daily Value*
Total Fat 33.5
43%
Total fat (NLEA) 0
0%
Total lipid (fat) 33.5g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 354kcal
129%
Dietary Fiber 0g
0%
Total Sugars 6.23g
Protein 3.33g
7%
Vitamin C 3.3mg
4%
Vitamin D 0µg
0%
Iron 2.43mg
14%
Calcium 14mg
1%
Potassium 356mg
8%
Phosphorus 113mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.