Pumpkin seeds, salted
Protein
29.5g
29.5% of daily value
Carbohydrates
14.5g
14.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
567
% Daily Value*
Total Fat 48.5
62%
Total fat (NLEA) 0
0%
Total lipid (fat) 48.5g
Cholesterol 0mg
0%
Sodium 477mg
21%
Total Carbohydrate 567kcal
206%
Dietary Fiber 0g
0%
Total Sugars 1.27g
Protein 29.5g
59%
Vitamin C 1.8mg
2%
Vitamin D 0µg
0%
Iron 7.97mg
44%
Calcium 52mg
4%
Potassium 779mg
17%
Phosphorus 1160mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.