Sunflower seeds, plain, unsalted
Protein
19.3g
19.3% of daily value
Carbohydrates
24.1g
24.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
582
% Daily Value*
Total Fat 49.8
64%
Total fat (NLEA) 0
0%
Total lipid (fat) 49.8g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 582kcal
212%
Dietary Fiber 0g
0%
Total Sugars 2.73g
Protein 19.3g
39%
Vitamin C 1.4mg
2%
Vitamin D 0µg
0%
Iron 3.8mg
21%
Calcium 70mg
5%
Potassium 850mg
18%
Phosphorus 1160mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.