Sunflower seeds, plain, salted

Sunflower seeds, plain, salted

Protein

19.1g

19.1% of daily value

Carbohydrates

23.8g

23.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

575

% Daily Value*

Total Fat 49.2

63%

Total fat (NLEA) 0

0%

Total lipid (fat) 49.2g

Cholesterol 0mg

0%

Sodium 462mg

20%

Total Carbohydrate 575kcal

209%

Dietary Fiber 0g

0%

Total Sugars 2.7g

Protein 19.1g

38%

Vitamin C 1.4mg

2%

Vitamin D 0µg

0%

Iron 3.76mg

21%

Calcium 70mg

5%

Potassium 840mg

18%

Phosphorus 1140mg

91%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.