Flax seeds

Flax seeds

Protein

18g

18% of daily value

Carbohydrates

34.4g

34.4% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

545

% Daily Value*

Total Fat 37.3

48%

Total fat (NLEA) 0

0%

Total lipid (fat) 37.3g

Cholesterol 0mg

0%

Sodium 37mg

2%

Total Carbohydrate 545kcal

198%

Dietary Fiber 0g

0%

Total Sugars 1.55g

Protein 18g

36%

Vitamin C 0.6mg

1%

Vitamin D 0µg

0%

Iron 5.78mg

32%

Calcium 230mg

18%

Potassium 793mg

17%

Phosphorus 556mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.