Bread, whole wheat, made from home recipe or purchased at bakery, toasted
Protein
11.4g
11.4% of daily value
Carbohydrates
51.6g
51.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
293
% Daily Value*
Total Fat 4.68
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.68g
Cholesterol 5mg
2%
Sodium 667mg
29%
Total Carbohydrate 293kcal
107%
Dietary Fiber 0g
0%
Total Sugars 3.71g
Protein 11.4g
23%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 2.61mg
14%
Calcium 56mg
4%
Potassium 300mg
6%
Phosphorus 267mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.