Bread, wheat or cracked wheat, toasted
Protein
11.7g
11.7% of daily value
Carbohydrates
52.2g
52.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
301
% Daily Value*
Total Fat 4.98
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.98g
Cholesterol 0mg
0%
Sodium 495mg
22%
Total Carbohydrate 301kcal
109%
Dietary Fiber 0g
0%
Total Sugars 6.3g
Protein 11.7g
23%
Vitamin C 0.2mg
0%
Vitamin D 0µg
0%
Iron 3.96mg
22%
Calcium 137mg
11%
Potassium 155mg
3%
Phosphorus 142mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.