Bread, wheat or cracked wheat, made from home recipe or purchased at bakery

Bread, wheat or cracked wheat, made from home recipe or purchased at bakery

Protein

10.3g

10.3% of daily value

Carbohydrates

49.2g

49.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

271

% Daily Value*

Total Fat 3.72

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.72g

Cholesterol 4mg

1%

Sodium 576mg

25%

Total Carbohydrate 271kcal

99%

Dietary Fiber 0g

0%

Total Sugars 3.18g

Protein 10.3g

21%

Vitamin C 0mg

0%

Vitamin D 0.2µg

1%

Iron 3.22mg

18%

Calcium 42mg

3%

Potassium 170mg

4%

Phosphorus 150mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.